Phoenix residents are being urged to limit physical activity as ozone levels spike to unhealthy levels, posing risks to kids, ...

Leather: Often made with wooden handles and a leather cord, leather jump ropes are fast and reliable. Plus, they’re quiet and ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

Discover six entertaining cardio activities that deliver serious health benefits while bringing joy back to exercise ...

Shweta Tiwari underwent a remarkable transformation in her 40s, losing over 10 kgs after her second pregnancy. With a busy ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There are ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

For children and adolescents aged 6 to 17, the overweight and obesity rates were reported at 11.1 percent and 7.9 percent, ...

Chlorella and spirulina are both algae, but spirulina is less expensive to process and often cheaper. Both have protein, but ...

Bike to School Day is Wednesday, May 7. Safe bike routes can help kids get their recommended hour-plus of physical activity every day.

At the New York Times Well Festival on Wednesday, Dr. Attia said that the way to increase your odds of enjoying that decade as much as possible was “to be very deliberate about how you would prepare ...