Cholesterol is an important part of your body’s health, but too much of the wrong kind can lead to serious problems like ...

Some celebrities triggered a storm of social media when they revealed their diet plans. Beyoncé famously used the Master Cleanse to shed 20 pounds for her role in a film while Shailene Woodley spoke ...

But what about the absolute worst diet for heart health? Can you guess what it is? There’s certainly a long list of eating ...

Artificial sweeteners like aspartame have long been promoted as a healthier alternative to sugar, allowing people to enjoy ...

A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

A groundbreaking study has found that consuming just one type of oil every day could help to prevent coronary artery disease ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...