Before and after the recent United States presidential election, many of Vice-President Harris’ supporters expressed great ...
In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...
The lesson was clear: Damocles understood that the truth of Dionysius’s existence was that of a pampered but hated tyrant ...
If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...
A new study has suggested that listening to your favorite tunes could actually help you recover from surgery more quickly.
The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...