In the hustle and bustle of modern life, taking care of mental health has become increasingly important. Though traditional ...

A new study has suggested that listening to your favorite tunes could actually help you recover from surgery more quickly.

reading and listening to music can also help. Experts say it's a good idea to cut down on alcohol and stop smoking to reduce anxiety. If your anxiety persists, there are lots of self-help books on ...

Patients who listened to music self-reported a significant reduction in pain and anxiety levels the day ... s heart rate within a healthy range can help improve recovery by allowing good ...