Bringing the outdoors in is more than just a passing design trend. It is a way to create healthier, more inspiring living spaces. Biophilic design, as it’s often referred to, marks a move toward ...

Investing in the right equipment can greatly enhance your night-time wildlife watching experience. A high-quality flashlight ...

With the guidance of leading design experts, we unpick the biophilic bathroom trend looking at why it's so popular and how to ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

Rooted in our innate biophilia—the deep evolutionary bond between humans and nature—it seeks to restore balance, calm, and vitality in our indoor spaces by integrating the principles and patterns of ...

In 2025, bedroom design trends emphasize texture, comfort, and functionality. Textured fabrics like bouclé, velvet, and ...

What are the best relaxing games? Sometimes, you don’t always want to end a long, busy day being taken out by sweaty teenagers in Warzone or running for your life in Dead by Daylight.

Past research suggests that meditation and exposure to art or nature can positively impact ... Angeles set out to examine the brain activation patterns associated with a visualization-based ...

What is the structure of our physical reality? Physicists have long imagined space and time interweaving into “space-time”, the metaphorical fabric that underlies the cosmos. But there may be ...

"When people notice nature, and not necessarily even just spend extra time, but just [notice] it, we know it enhances our positive emotions," she told The Current's host Matt Galloway.