Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

Ginger Curtis, founder and CEO of Urbanology Designs, relied on neuroaesthetic principles in designing a home for a Dallas ...

Find peace in the calming patterns and textures of the natural world.

How nature sounds like ocean waves and birdsong strengthen your immune system by reducing stress and boosting sleep quality.

For those people, warm minimalism is a happy and welcome compromise, defined as an on-trend but timeless aesthetic that ...

May 2025, under Mercury's dynamic leadership, is an era of fast action, new awareness, and potential for change.

Music actively rewires neural pathways and triggers emotional responses more effectively than meditation, offering easier ...

A new app, 4-7-8 Breathing, has launched to provide a structured approach to mindfulness through an accessible breathing technique recognized in both ancient yoga practice and modern wellness ...

The use of large windows seamlessly connects a space with nature ... with white oak flooring and dressers featuring a grid pattern inspired by traditional Japanese shoji screens.

Instead, researchers have undertaken efforts to retain some aspects of the original clock hypothesis while "relaxing" the assumption ... By measuring the patterns of evolutionary rate variation ...