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Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.
Gurrumul was born blind on Elcho Island. He taught himself to play a toy piano and later the guitar, a right-handed ...
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Experience the serene sounds of slime ASMR in this video. Each satisfying sound is crafted to help you relax, unwind, and ...