Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Many professional mariners work extended hours while underway. While a typical workday may involve a set period of ...

Tools like ChatGPT and Copilot are helping employees complete tasks much faster—cutting the time it takes to do them by up to 56%. But a new study shows that many people aren’t putting that newfound ...

A company required its employees to log their bathroom breaks as non-working time, a practice that a Swiss court has supported.

Six things you can do to get a sense of whether your company is watching what you do on your devices, according to experts.

THE National Identification Authority (NIDA) needs to operate 24 hours a day to ... imperative that these cards are distributed promptly. “We have made significant progress in ensuring that these IDs ...

Highly successful leaders guard their time like the valuable gold mine that it is. They set firm boundaries to stop ...

Ares Capital is a business development company (BDC) that provides capital to middle-market companies with $10 million to ...

U.S. stocks pared their early losses and the U.S. dollar whipsawed in mid-morning trading on Monday after Mexican President Claudia Sheinbaum said she and President Donald Trump had reached an ...

The time nicotine stays in your system depends on how long and how often you’re exposed to it. It also depends on whether you smoked it, chewed it, or inhaled it secondhand. Whenever you smoke ...

The benchmark spot and forward exchange rates that are used for daily valuation and pricing by many money managers and pension funds are set at 4 p.m. London time. Forex market hours are the ...