A political scientist explains how a confluence of personality traits and perceived status loss can encourage some people to generate chaos as a solution to their woes.

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

Deep breathing is an effective way to reduce anxiety, stress, and depression. Identify what’s causing you stress. Write down how intense the issue is on a scale of 0 to 10 (10 being the highest).

Community-dwelling, institutionalised and clinical samples will all be eligible for inclusion. Symptoms of anxiety as measured by a validated symptom scale or diagnoses of anxiety-related disorders ...

This systematic review aims to synthesise the existing evidence on the prevalence of anxiety, depression and post-traumatic stress disorder and their associated risk factors among doctors and nurses ...

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best smart scales help you keep tabs on more than just your weight. These scales have ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Speaking at the World Economic Forum in Davos, Switzerland, Wang underlined that DeepSeek, a top Chinese AI lab, published a novel model on Christmas Day and then DeepSeek-R1, a reasoning-oriented ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...