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Years of high school, college and semiprofessional football meant Layne Herber’s knees didn’t stand much of a chance. By the ...
Fit&Well on MSN9h
I used to struggle with knee pain when I ran until I made these four changes, says an expert running coachWhen I trained—or, more accurately, didn't train as well as I should have—for the London Marathon in 2019 that’s when I first ...
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