Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Comedian Alan Carr has shared how a recent battle with a crippling health condition left him unable to "do anything" – and it ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

It was there that I burnt my wrists under hot plates of chilaquiles waitressing at the Omelette Express and stood with my head bowed at Temple Shomrei Torah every year during Yom-Kippur, echoing the ...

If I were to tell you I’d planned to attend a “wellness ritual at a bathhouse”, this would no doubt conjure a mental image of aromatic vapours wafting through steam-filled rooms coupled with an air of ...

In summary, preventing diabetic neuropathy involves a combination of good blood sugar control, regular exercise, a healthy diet, weight management, proper foot care, and routine medical check-ups.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

As SELF has previously reported, shoes with a higher drop can force your foot into a position that puts more pressure on your knee cap, which may exacerbate any existing knee pain. Trying on a few ...