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Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. Some people ...

The same strain is linked to the bird flu patient who died in Louisiana. A second type of bird flu has been found in dairy cows for the first time, the U.S. Department of Agriculture announced on ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

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Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains ... that are high in protein include unsweetened low fat yogurt, which provides 11.9 g of protein per ...