Science keeps showing that strength training is a very important part of living a healthy life. Here's an easy way to lift ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

The Saudi-funded TKO Group, which also owns UFC and WWE, is starting its own boxing promotion. With the support of MAGA ...

Grundy’s Gym, an old school boxing spa, opened in the mid-1960s in Central Falls. It's where Victor Reynoso follows his path to pro boxing glory.