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Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the ...

Texas has one of the highest rates of diabetes in the country, with more than 2.7 million Texans diagnosed with the condition ...

Hampton Roads residents woke up to a blanket of snow covering the ground after a nor’easter dropped nearly a foot over the Tidewater area.

Gage Workman connected for an opposite-field, two-run home run in the fifth inning and the Chicago Cubs beat the Los Angeles Dodgers 12-4 in the opening game of spring training on Thursday afternoon ...

Popularized in the 2009 Drew Barrymore film, Whip It, roller derby is one of the fastest growing sports for women ...

There's no scientific evidence to suggest they work, doctors say. Plus, the body has built-in systems to guard against ...

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

They don't come much bigger in the EFL than Monday night's Championship title showdown between Sheffield United and Leeds United at Bramall Lane. Just two points separate the Whites at the top from ...

The Amtrak bedroom was twice the size of the roomette and included a couch and an enclosed bathroom with a shower.

Bangladesh face India in the Champions in Dubai - follow live cricket scores, text updates, in-play video clips and radio ...

A Bulgarian split squat is a single-leg squat performed with the back foot elevated on a bench or box. Visually, it looks a ...