The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

“Foot massagers offer many benefits for at-home use,” says Carrie Riley, a lymphatic specialist and the founder of Cincinnati ...

A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...

Heel pain is one of the most common symptoms that cause leg pain for people—whether they are active or not ... commonly occurs on the inside of your foot, where your arch meets your heel.

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Lean into the spirit of Valentine's Day with these adorable mugs shaped like kissing faces that fit together for a smooch.

Frequent stair climbing will reduce your risk of cardiovascular disease. Here are the other daily activities that will ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

Santa Anas are those desiccating winds that occur commonly in winter, blowing out of Nevada and Utah and into southwestern ...

Depth down the middle is viewed as a must come playoff time, and the Toronto Maple Leafs are believed to be shopping in that ...