The recommended daily intake of protein for people is 0.8 grams per kilogram of body weight, but that may not be enough for older people,” says Amanda Sauceda, MS, RD, a dietitian who specializes in ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

It's no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a ...

Consequently, food companies are rushing to reformulate products for protein lovers. That’s a category that includes both people taking the powerful new class of obesity drugs known as GLP-1s, who are ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

So, how do these metals get into protein powders, and what should consumers do to protect themselves? How Lead and Cadmium ...

Angel Yeast (SH600298), a global leader in yeast manufacturing, has recently showcased its revolutionary yeast protein solutions and products at the 2025 Vitafoods India which was held from February 5 ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...