This 1 Type Of Pickle Is Significantly Healthier For Your Gut
The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coach Sarah ...
How to Use Food As Medicine: List and Examples
Y our health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellnes ...
Medical News Today14h
Artificial sweetener may increase heart disease risk by triggering insulin surges
A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...
Verywell Health on MSN4h
Why ‘Date Caramel’ Is the Healthy Coffee Creamer Swap You Need to Try
Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
Smart eating for diabetes: Nutritionist-approved diet tips to keep your blood sugar in check
Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...
BlackDoctor6h
7 Little-Known Side Effects of CML Treatment – & How to Handle Them
From crippling fatigue to brain fog, CML treatment can affect your body in ways that go beyond the usual side effects.