They're "essential tools for creating boundaries, shifting perspectives, and building resilience," says Amy Morin, a ...

Aleman is a Toronto author originally from Mexico City. His previous work includes YA novels, Indivisible, which won the 2022 ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to ...

You can't really be effective in leading others until you develop the art and practice of leading yourself. Here's some expert advice.

Right now, education is too centered around technology. While new tools and technology in this field are certainly exciting, ...

Despite her circumstances, Kaweesi’s determination and resilience serve as an inspiration to others, proving that even in the ...

I have really grown to love Toronto. No doubt I wouldn’t feel the same if I actually lived here, but for an impromptu break ...

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Cosmopolitan has an exclusive look at Take a Chance on Me, which is set to be released on March 4, 2025. After a bad breakup inspires her to go to London, Evie bumps into Aiden, a cute busker who she ...

Joseph O’Connor’s novel celebrates forgotten heroes of the Second World War, and reminds us that we’re at our best when we ...