You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Do you feel pain, stiffness or heaviness in your body every morning as soon as you wake up? If yes, then do not ignore it by ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Deepika Padukone opened up about her complicated pregnancy in a new interview, and shared that she went through a lot.

Discover how seasonal allergies trigger body aches through inflammation, muscle strain, and disrupted sleep, plus effective ...

With medium firm and enhanced edge support, the 25cm mattress combines the comfort of gel memory foam with the support of ...

For many of us, aches and pains, sore joints and stiffness are an everyday fact of life. But how can we tell whether they are signs of something more serious, such as arthritis?

Medically reviewed by Corinne Savides Happel, MD Allergies occur when your immune system overreacts to harmless substances, ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...