And both uphill and downhill training can improve your proprioception — or your sense of where your body is in space — which can reduce your risk of falls. Start by charging uphill while ...

After hours: February 19 at 4:08:01 PM EST Loading Chart for CMT ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

The staff at Alleghany Wood Moldings are ready and able to shape your dreams into reality. With a highly skilled staff of three artisan woodworkers and access to high quality materials ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...