A delicious fruit that many people love can also actively help to lower your cholesterol. Packed with nutrients and a ...

Periods including “fish emerge from the ice” in mid-February and “rainbows hide” in late November offer a framework for ...

The Dorchester, London is one of the city's long-standing luxury hotels with sumptuous rooms and suites, fabulous bars and ...

Welsh rock band The Alarm followed in the footsteps of their friends U2, rising out of the fertile late 70s UK post punk ...

Shuffling out of the water, with my entire body blanketed in borrowed neoprene ... slipping like a harbor seal beneath a glass wall to the heated outdoor half. I cycled between the pool, a ...

Here are some easy ways to do so: Take a bedtime shower. This helps wash off pollen ... “You want to direct the spray to the outer wall of your nostril, which is the part that gets swollen ...

The mBCA Alpha scanner generates a detailed assessment of a patient’s body composition in 24 seconds, which includes percentages of fat, bone and muscle. Clinicians can use the information to ...

Researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between metabolism and mental health.

Known as body recomposition, changing the shape of your body — losing fat and building muscle — is worth knowing about. As a coach, I know what it takes to build muscle. And while I can offer ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...