MYSTERY swirls around the body of a young woman carrying a red handbag after she was found dead at the bottom of a cliff.

Hamas has promised to release Israeli captives as part of the ceasefire deal. Here, we put faces to the names and tell their ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Rescuers from the Coastguard and ambulance services rushed to the scene and found a deceased young female, thought to be in ...

Gov. Kay Ivey has expressed support for the bill, which would define genders based on human reproductive system function.

Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Are you tired of uncomfortable outfits that pinch? Check out this list of figure-hugging pieces that deliver a pain-free fit ...

Liam Gallagher responds to Oasis fans seeing their tickets cancelled, phone users have been warned to check half-term roaming charges - and we're relaunching our Women in Business series, where we ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...

Vitamin C supplements have the opposite effect, lowering the vitamin B12 in your body. Having a medical professional weigh in before taking a supplement or shot helps you cover all your bases and ...