Aspartame has long been marketed as a guilt-free alternative to sugar in popular food products, ranging from zero-calorie ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

So, I highly encourage all of my adult patients who are parents to discourage the drinks that are high in sugar, even fruit juices and instead, focus on drinking more water," explained Dr. Chen.

And that dance has mostly involved my keeping my skin moisturized day in and day out with creams rather than lotions, as well as avoiding the heavily fragranced body-care products that were ...

There are many ways to regulate blood sugar levels, from exercising after meals to having the correct food group first. One ...

A research team from Kyoto University, the Tokyo University of Agriculture and Technology and others have discovered an intestinal bacteria that helps convert excess sugar in the body to a more ...

Certain kinds of beverages can help with high blood pressure and blood sugar maintenance. One example is a little-known fruit ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Incorporating high-quality supplements and other essential vitamins with energy-boosting properties into your routine can help bridge those gaps and tackle low-energy situations. A recent study ...

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