Welcome to this week’s Terry’s Talkin’ podcast, with cleveland.com columnist Terry Pluto and host David Campbell. This week, they break down the injury-riddled Cavs after their devastating loss to the ...

Their intentions were obvious. The Patriots were going to surround Drake Maye with as much talent as they could through the ...

“It starts with food choices. Most of the Blue Zones residents I’ve come to know have easy access to locally sourced fruits and vegetables - largely pesticide-free and organically raise ...

and social networks so it's easier for residents to eat wisely, move naturally, and connect more with others as they move throughout their day. Recent Gallup research done as part of Blue Zones ...

For a group of women in Miami, Florida, mostly mothers and grandmothers, this one-pot meal can solve a challenge: how do you prepare easy and affordable ... A group called Blue Zones, which ...

Residents in Blue Zones eat mostly plant-based diets with legumes, greens, and nuts. Meat is limited to a few times a month, boosting heart and gut health. Instead of hitting the gym, people in ...

Blue Zones are ... beans and it’s easy to cook them, but low-sodium canned beans in non-BPA cans are okay too.” We all know how healthy fruit is. But by focusing on eating more of your ...

The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish ... which are now dubbed Blue Zones. Blue Zones are places lauded as longevity hotspots with ...

and social networks so it's easier for residents to eat wisely, move naturally, and connect more with others as they move throughout their day. Blue Zones Project Lehigh Valley was brought to the ...

"It starts with food choices. Most of the Blue Zones residents I've come to know have easy access to locally sourced fruits and vegetables - largely pesticide-free and organically raised.

First, they drop the onions into the pot. Then in go the chickpeas and garlic cloves, all under the watchful eyes of Chef ...