Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...
Companies and professionals alike must recognize that investing in vision-friendly technology is not just about comfort—it’s ...
According to Dr. Robert Kinast, CEO and vice chair of ophthalmology at the Legacy Devers Eye Institute, intense blue-light ...
The results were striking: the blue light treatment preceded significantly better quality sleep an increase in regular daily ...
A stunning blue light likely caused by SpaceX Falcon 9 rocket fuel illuminated the night skies over Europe on Monday.
A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...
Your phone may be aging you faster than you realize. Learn how screen habits affect your skin, sleep, and brain health.
The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...
Blue light is found in nearly every light source, including the sun, and excessive exposure can harm your vision or prevent you from falling asleep. But will filtering out blue light help with the ...
To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is ...