A mother of three from Pennsylvania went on a transformative weight loss journey with the help of a budget-friendly app, ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a skimpy gown.

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As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

The best smartwatches for women are also among the best smartwatches for everyone, but the options vary in terms of style, price and features. Yes, any person will be satisfied with the ...

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Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...