Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

A languid, loving portrait of Black farmers in the South, “Seeds” is a mixture of celebration and lament. Family farming has been endangered, but for African American farmers, the land ...

Combining carrot apple juice with soaked chia seeds creates a nutritious drink. It is rich in antioxidants, high in fiber, hydrating, and supports heart health. This drink promotes weight loss by ...

The most popular story behind Kuldhara’s abandonment involves a local ruler, Salim Singh, who wasn’t exactly known for his good reputation. The tale goes that he fell in love with the ...

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...

I knew deep winter had arrived when the first seed catalog showed up in the mail. These winter missives were really harbingers of spring, with their glossy photos of plump tomatoes just begging to be ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...

Lime water is simply water infused with the juice of fresh limes. Limes are citrus fruits rich in vitamin C, antioxidants, and flavonoids, all contributing to overall health. Drinking lime water ...

Incorporating lemon water with chia seeds into your morning routine can lead to many health benefits, from improved digestion and hydration to enhanced skin health and mood. Starting your day with ...