We've spent years testing sleep and wellness products and hacks for the best bedtime routines. Here's what works for us -- and what could work for you, too.

There are many sleep tech brands dipping their toes into ... For reference, there was $400 off around Black Friday. If you're after a lower priced smart mattress cover and don't mind passing ...

Celebrate the Year of the Snake with this scaly tea pet from Upton Tea Imports, which can stand watch while you serve black tea that the brand sourced specially for Lunar New Year. Mochi Gummies ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

The Rhode founder included a photo of Justin sleeping in a carousel shared to ... The Grammy winner, 30, wore a black beanie and paired his casual look with matching black sunglasses and a leather ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

“Scientists noticed that this only happened during sleep, but it was unknown what it was about sleep that initiated this cleaning process,” Hauglund explains. Her study found the glymphatic ...

But the debate over whether it’s a good or bad idea to sleep with socks on is surprisingly divisive. One camp argues that wearing those socks under the covers could actually have a surprisingly ...

Medford United Methodist Church members are making sleeping mats out of plastic. They use all types of plastic to make the mats. The plastic is cut in a certain way and then formed into plastic yarn.

Many critics have questioned whether the stunt, which saw men wearing nothing but boxers and balaclavas lining up to take it in turns to sleep with the star, is even physically possible.

Yes, some antidepressants can help you sleep. This is because many antidepressants have sedative properties, which may improve sleep efficiency and reduce the amount of times you wake up during ...