Gladiators star Bionic has revealed he "struggled to walk again" after he was seriously injured in a car crash as a teenager. The TV star — whose real name is Matty Campbell — is known to millions of ...

Here's how to do them and why they're so important. Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength. Want to run and jump without ...

Loren Schauers has been documenting his brave medical struggles on YouTube, alongside his wife Sabia, since he was brutally ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

After hours: February 7 at 4:05:04 PM EST Loading Chart for MAN ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

The body contains all the internal organs, body parts, bones and muscles that make up the human anatomy. Your fleshy body has evolved over millions of years, and this is the science changing the way ...