Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Pilates focuses on spinal alignment and the small muscles that provide your musculoskeletal system with support ... Similarly ...

You might be wondering whether hair growth supplements can solve the problem — and if so, what the best ... hair loss and ...

Netflix has an inspiring selection of movies where individuals take on the system to bring about social change. Check out ...