Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Learn more Cats can lose weight safely with one of the best weight loss foods for cats. These foods typically are lower in calories and fat and contain more nutrients per serving than other formulas.

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

She first acknowledged that there is conflicting evidence on whether eating or skipping breakfast is best for weight loss.

Losing weight doesn't have to be difficult says Professor Franklin Joseph and small changes can make a difference ...

It’s normal to have lots of questions when you start a new prescription medication. Whether you can drink alcohol might be at ...

The best choice to make is the one that meets your goals for weight loss. While canned foods can (and should) be part of your kitchen arsenal, dietitians recommend keeping these tips in mind as ...