As championship seasons approach, taper will play a key role in athlete performancee. Here is a survival guided for this ...
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Try This 5-Minute Dumbbell Workout to Shred Your V-TaperIF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the shape of the torso, and how a finely-tuned physique narrows from the ...
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