Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

If you’re considering beef tallow for skincare, it may help with dry skin due to its fatty acid content, which supports ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Let’s explore some excellent dietary sources that you can include in your meals. Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein ...

With its smooth and creamy taste, the avocado has earned its place as a superfood thanks to its numerous health benefits.

Revealing the food, he explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood ...

Pharmaceutical Lipids Market to Reach USD 9,036.5 Million by 2035, Rising demand for lipid-based drug delivery fuels market growth, enhancing solubility, stability, and bioavailability of APIs.NEWARK, ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

A cozy morning at home sharing a delicious breakfast – for many families, it’s a picture of perfection. Whether your brunch favorites include pastries and pancakes or fruits and French toast, enjoying ...

Jeanne Calment, the oldest verified person in history, lived to be 122 years old and credited part of her long life to a key ingredient in the Mediterranean diet ...

Scientists in Canada have invented an electricity-generating slime that could revolutionize medicine, robotics, and even how we power our steps.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic ... Scientists have used genetic modification to create seed oils like high oleic acid canola ...