Scientists in Canada have invented an electricity-generating slime that could revolutionize medicine, robotics, and even how we power our steps.

The high concentration of polyunsaturated fats in safflower seeds is beneficial for cholesterol management. It reduces the ...

Quinoa is a fantastic alternative to white rice. Like rice, quinoa is gluten-free and cooked in a similar way, however, it ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump's health secretary, and a host of ...

Jeanne Calment, the oldest verified person in history, lived to be 122 years old and credited part of her long life to a key ingredient in the Mediterranean diet ...

Olive oil was 19% saturated fatty acids, mainly palmitic acid C16 (15%) with stearic acid C18:0 (3%) and 68% monounsaturates with the main component being oleic acid C18:1n9 ... depending on ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Beans such as black beans, kidney beans and chickpeas are among the best plant-based sources of fibre. They are excellent for gut health and blood sugar control. Channa or Rajma can be a great ...