Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A recent trend for weight loss is the ‘carnivore diet’ where adherents ... Professor Tim Spector has previously said: “The best example is the Mediterranean diet. We all know that, if you have that ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...