If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Best neck massager machines to relieve stress and improve posture - Explore our selection of the best neck massager machines ...

The best pillow for neck pain is often made of a type of foam and has a good balance between pressure relief and support, with a decent firmness. Down or down alternative isn’t usually the best ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

Spine injections for chronic back pain are ineffective and costly, experts warn. Based on the evidence, they strongly ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...

Tempur-Pedic pillows are loved by sleepers for their excellent pressure relief and comfy support catering to all sleeping ...