However, sometimes anxiety is used to make us make choices that may not be in our best interest. For instance, advertisers ...

Shawn Mendes is on a mission to find himself on "Shawn," his fifth album. We tell you about the rootsy and revelatory songs ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

I n today’s fast-paced world, stress and anxiety have become almost unavoidable parts of daily life. While it’s natural to experience stress occasionally, chronic anxiety can ...

Simply turning up the volume on the television, playing white noise, or music from a speaker can help disguise the noise from the fireworks, helping calm your dog. At the sanctuary, we play classical ...

The charity has recommended watching films that promote positive feelings, and they have curated a handy watch list for dog owners ...

If you are looking to avoid the “existential stress” and dread associated with Tuesday’s presidential election, going to the polls for early voting may be the cure to your blues. Nearly 70 percent of ...

Scientific American staff and sleep experts share advice on how to get better sleep in the stressful days leading up to the U ...

And those are just two of the best tracks of the month in African music, which in this edition of the column spans from Nigeria to Ghana to Zimbabwe to South Africa and back again. There’s the ...

Luckily, the best free DAWs offer a solid entry point, especially for beginners or those without a huge budget. These free platforms can lack some advanced features but provide all the essentials to ...