Lucknow: At the crack of dawn, Neelam Mishra, 62, embarks on a journey less travelled. Pushing boundaries, she performs impressive deadlifts (70 kg) a.

From funny nurse quotes to inspirational nurse quotes, this big list of the best nursing quotes celebrates our everyday ...

Nor is it buying a supplement to energize the body! Try this super-simple tip to trick your brain into working out. Related: ...

Apple's official Journal app isn't available on iPadOS. If you're looking for an alternative, here are the best journaling ...

16. “You are not stepping into the unknown—you’re stepping into everything you’ve prepared for. The lessons, the failures, ...

Here are the best fats for your brain, apart from the widely popular walnut.. Omega-3 fatty acids, especially DHA and EPA, are crucial for brain health. They improve memory and learning ...

Finding the best running socks can mean more comfort, greater support, fewer blisters and even succumbing to fewer injuries. Many leading sports and fitness brands like Nike, Under Armour and ...

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If you buy something through links on our site, Mashable may earn an affiliate commission. This fitness tracker has plenty of functions beyond helping you keep up with your workouts. Credit ...

Social media sometimes feels like one big highlight reel—doesn’t it? We scroll through perfectly filtered vacation shots, ...