Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

To address holiday weight gain, Nunley has advice to maintain a healthy weight, enjoy the holidays without restrictions, and focus on wellness ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

Weight loss journeys are stories in itself. From the starting point to how one does it. Every individual sbody shares ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Nestlé has unveiled plans to invest $150m to expand a production facility for frozen meals in the US. The facility in ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...