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A deficiency in vitamin C may lead to dry, brittle hair and split ends, as well as iron deficiency anaemia, which can cause hair shedding. However, excessive intake of vitamin C could potentially ...

I’ve struggled with brittle strands in the past, and I found that after having my son a few years ago, my hair seemed to completely change in texture and was much rougher and prone to frizz and ...

Vitamin D is an important nutrient your body needs to work properly and stay healthy. It regulates the amount of calcium and phosphate in the body and helps keep our bones, teeth and muscles ...

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