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Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

which means it helps the body adapt to stress and supports the immune system,” explains Jacob Teitelbaum, M.D., co-author of ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

According to Dr. Michaela Gack, Scientific Director of the Cleveland Clinic Florida Research and Innovation Center, once we fight off a virus, our immune system does its best to protect us from a ...

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IT’S that time of year where parents brace themselves for an onslaught of winter bugs. With health bosses warning of a spike ...