Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

The handling of beads in times of prayer is an old and widespread tradition, the passing of beads between fingers to count and help with concentration. The Rosary fulfills this tradition within ...

The Afrobeats song from the Nigerian singer's 2022 debut album set a record for the most weeks ever on Billboard's Pop ...

Meditation is often seen as a practice of relaxation or clearing the mind, but what did it originally mean in Buddhism? In this video, we explore the roots of Buddhist meditation, its misconceptions, ...

While bath towels might not seem like the most exciting Amazon gift for men, it’s definitely one of the most essential. This ...

We've found the best apps, (non-psychedelic) mushroom gummies, aromatherapy rollers and more to help calm the mind and body.

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

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Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Or you can use an app, like Peloton, with guided walking meditations that signal when a session is halfway done. (More on the best walking meditation apps in a minute!) As with anything you take ...

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given how frequently folks could be spotted wiping away tears to the icon’s lyrically incisive meditations on love, pain and our brief lives on a rock circling a giant ball of gas.