Mayonnaise, when not preserved properly, can lead to food-borne diseases ... levels and raise the risk of heart disease Weight gain: When taken in large quantities, the high calorie and fat ...

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This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

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Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!