You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and whole foods play a key role.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Lunch can be an easily overlooked meal, but this list of places to eat lunch in CT can make it the ... this list includes the best lunch in CT plus a runner-up, county winners and finalists ...