The Godfather of Bodybuilding' Charles Glass shared his best rep ranges for muscle growth as well as boosting fat loss results.

Choosing the best bodybuilding clothing is about more than ... These styles are specifically designed to accentuate your chest, shoulders and back, giving you the perfect opportunity to highlight ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.