Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

In a world increasingly filled with stress and uncertainty, many of us find ourselves seeking solace in various forms of self-help or spiritual growth. One product that has emerged as a beacon of hope ...

Certified Sound Healer and Mental Health Coach Nicole Smart recently joined Bloom host Gayle Guyardo to share insights on the ...