Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...

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Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify the body, and promote skin and hair health. The drink's anti ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.

The Amla Ginger Shot is a simple and powerful health drink that combines the tangy flavour of amla with the spicy kick of ginger. Full of antioxidants, vitamin C, and anti-inflammatory benefits, this ...

While both amla and orange offer significant benefits for weight loss, there is a slight difference between how these two work on melting stubborn fat. Considering all the nutritional properties ...

Beetroot Juice With Amla Health Benefits: Beetroot, commonly known as chukandar in India, is an excellent winter superfood that comes packed with exceptional nutritional profile. When combined ...

Guava and amla are loaded with nutrients—both winter superfoods are a powerhouse of vitamin C. You can enjoy both of them as snacks or have their juice to help improve your overall well-being. However ...

Rich in nutrients, amla or Indian gooseberry is taken in the juice form for many health benefits. Being one of the biggest sources of vitamin C, with antioxidants and several other essential ...

Mentions of benefits surged in recent years only to level off in late 2024. The workplace continues to shift at an unprecedented pace and from how employers have been communicating about benefits ...

Bananas and olive oil strengthen hair, improve elasticity, and prevent breakage, giving your hair a soft, shiny, and healthy appearance Rice water and fuller’s earth nourish and cleanse the ...

Regional variations of the dish add local flavours, spices, and health benefits. Khichdi transcends ... Don’t miss Amla Kichdi of Uttar Pradesh. Gooseberry provides immunity and antioxidants ...