Caio Borralho will be in Sydney on Feb. 8 just in case a replacement fighter is needed for the UFC 312 middleweight ...

Israel Adesanya was unable to hold back tears as he shredded the final pounds for his weight cut ahead of his latest UFC defeat. The legendary two-time middleweight champion was allowed to come in ...

Israel Adesanya was overcome with emotion as he cut weight for his upcoming fight. 'The Last Stylebender' is hoping to kick a two-fight kid on Saturday night in Riyadh as he squares off against ...

Apples are also very low in calories and sugar content, which makes them an ideal bet for weight loss. The tangy goodness of tomato may do wonders to cut your belly fat. Tomatoes tend to stimulate ...

When it comes to Kelly Clarkson's weight loss journey ... Clarkson read a book about lectins and cut them out of her diet which meant no legumes, beans, whole grains, dairy and certain veggies.

The Brazilian won at UFC 281, but lost to Adesanya at UFC 287 PPV. Now, coach/translator Plinio Cruz talks about his weight-cut struggles which saw him once drop 40 instead of the usual 20. With Izzy, ...

Are you trying to lose weight? Cutting calories and staying in a calorie deficit are pretty much fundamentals when it comes to dropping pounds. However, you can still enjoy a lot of your favorite ...

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