Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps with digestion, cramps and more.

That’s a navel idea! Health care fanatics on social media are dousing their belly buttons and armpits with a supplement spray they believe relieves stress, improves sleep and eases muscle soreness.

Maintaining overall health through regular exercise and a nutrient-rich diet may also keep your immune system strong to fight belly button infections, Vogel says. Allison Buttarazzi, MD ...

Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat and lower muscle mass. This condition can lead to serious health ...

belly fat, or high blood pressure. Heavy drinkers with these conditions are 2.4 times more likely to develop severe liver illness, highlighting the compounded risk posed by preexisting health ...

However, the link between belly fat and brain health is less well-known. There is mounting evidence that the “middle-age spread” significantly impacts cognitive function and long-term ...

These all ingredients can promote black and shiny hair. If you have a specific condition, it is best to consult a dermatologist.

What Makes A Bosu Ball Workout Beneficial For Core Muscles, Belly Fat, Overall Balance And Coordination? While Shilpa already mentioned it in her post, fitness experts also agree that a Bosu ball ...

The ab circuits engage your core and will help lose belly fat. Losing belly fat takes time, patience, and persistence. To achieve this fitness goal, you have to make sustainable lifestyle changes ...

Belly Fat Loss Yoga Poses: Tired of stubborn belly fat? Tried everything but still not able to lose abdominal fat. Worry, not! We got your back! Incorporating yoga into your morning routine is a ...

Many people of all shapes and sizes may develop an apron belly. While it’s important to care for underlying causes that affect your overall health, try to let go of any guilt or shame you feel ...