But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

Dear friends and neighbors, I hope this message finds you well. As the executive director of the Rancho Santa Fe Senior ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Read on to discover your horoscope for today, 15th November, and find out how the stars are influencing your mood, decisions, ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

This can reduce stress ... Modern neuroscience is beginning to explore the nature of consciousness, which in ancient times was the domain of yogis and mystics. The study of altered states of ...

Making his first feature-length film at 26-years-old, Paul Thomas Anderson is a visionary who has so many remarkable scenes it's difficult to pick just five ...

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

“We poke fun at that, but I think the film is a meditation on drag ... “I have a lot of anxiety and I can be quite shy. I’m ...

MentalHealthProviders.com, an online resource designed to help people find the best mental health and substance abuse treatment providers, is pleased to announce a persuasive new article entitled " ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...